May 28 - Parlay House SD | Navigating Challenging Life Transitions

6:30 - 8:30PM PT
South Park, San Diego

Change isn’t always easy — but it’s where transformation begins. Whether we’re facing the end of a relationship, starting a new job, or relocating to an unfamiliar city, transitions can shake our sense of self. But what if these moments of disruption are also invitations to rebuild with intention?

Join us for an inspiring and therapeutic evening with Sheri Ameri, a Licensed Marriage and Family Therapist whose work centers on helping people move from surviving to thriving. With years of experience guiding clients through life’s messiest (and most meaningful) transitions, Sheri offers a grounded, compassionate approach to navigating uncertainty, healing from past trauma, and embracing the next chapter.

Drawing on techniques like EMDR, IFS, and Gottman Method Couples Therapy, Sheri brings both clinical expertise and lived empathy to her practice. Through personal reflection, practical tools, and community connection, she’ll show us how to turn discomfort into growth — and why self-care isn’t selfish, but sacred.

Here’s what to expect:

• Tools for managing anxiety, grief, and emotional overwhelm during major life changes
• A therapist’s perspective on letting go of what no longer serves you
• How to stay grounded in your values and self-worth — even when the future feels uncertain
• A powerful reframe on pain, choice, and personal agency
  

Whether you’re in the midst of change or preparing for one, you’ll leave this conversation with a renewed sense of clarity, compassion, and inner strength. 

Connect with Sheri here:

• Email: sheriameri@soulharmoneycounseling.com
• Phone: 619-777-9150